* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, Crispy, RANCH SNACK WRAP nutrition facts and analysis per serving
Vitamins
Nutrient
Amount
DV
Vitamin A, RAE
31.92 mcg
4 %
Carotene, alpha
0.00 mcg
Carotene, beta
19.95 mcg
Cryptoxanthin, beta
1.33 mcg
Lutein + zeaxanthin
67.83 mcg
Lycopene
0.00 mcg
Retinol
30.59 mcg
Thiamin [Vitamin B1]
0.226 mg
19 %
Riboflavin [Vitamin B2]
0.315 mg
24 %
Niacin [Vitamin B3]
4.686 mg
29 %
Vitamin B6
0.221 mg
17 %
Vitamin C [Ascorbic acid]
0.4 mg
0 %
Vitamin E (alpha-tocopherol)
1.61 mg
7 %
Tocopherol, alpha
1.61 mg
Tocopherol, beta
0.23 mg
Tocopherol, delta
1.50 mg
Tocopherol, gamma
5.80 mg
Tocotrienol, alpha
0.05 mg
Tocotrienol, beta
0.28 mg
Tocotrienol, delta
0.00 mg
Tocotrienol, gamma
0.00 mg
Betaine
19.4 mg
Choline
38.0 mg
Minerals
Nutrient
Amount
DV
Calcium, Ca
117.04 mg
9 %
Copper, Cu
0.09 mg
10 %
Iron, Fe
1.96 mg
11 %
Magnesium, Mg
25.27 mg
6 %
Manganese, Mn
0.358 mg
16 %
Phosphorus, P
247.38 mg
35 %
Potassium, K
230.09 mg
5 %
Selenium, Se
25.54 mcg
46 %
Sodium, Na
807.31 mg
35 %
Zinc, Zn
0.96 mg
9 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
15.27 g
31 %
Carbohydrates
Nutrient
Amount
DV
Carbohydrate
30.88 g
11 %
Fiber
1.73 g
6 %
Starch
27.04 g
Sugars
3.30 g
Fructose
0.33 g
Galactose
0.00 g
Glucose
0.44 g
Lactose
0.17 g
Maltose
0.39 g
Sucrose
1.96 g
Net carbs
29.15 g
Fats and Fatty Acids
Omega-3
Omega-6
Omega-6 / Omega-3 ratio
0.62 g
5.81 g
9.31
Nutrient
Amount
DV
Fat
20.083 g
26 %
Saturated fatty acids
5.103 g
26 %
Butanoic acid
0.047 g
Decanoic acid
0.088 g
Docosanoic acid
0.044 g
Dodecanoic acid
0.098 g
Eicosanoic acid
0.067 g
Heptadecanoic acid
0.032 g
Hexadecanoic acid
2.438 g
Hexanoic acid
0.049 g
Octadecanoic acid
1.826 g
Octanoic acid
0.040 g
Pentadecanoic acid
0.035 g
Tetracosanoic acid
0.021 g
Tetradecanoic acid
0.321 g
Monounsaturated fatty acids
5.861 g
Cis-hexadecenoic acid
0.085 g
Cis-octadecenoic acid
5.480 g
Docosenoic acid
0.007 g
Docosenoic cis acid
0.004 g
Docosenoic trans acid
0.003 g
Eicosenoic acid
0.104 g
Heptadecenoic acid
0.015 g
Hexadecenoic acid
0.094 g
Octadecenoic acid
5.606 g
Pentadecenoic acid
0.000 g
Tetracosenoic cis acid
0.005 g
Tetradecenoic acid
0.031 g
Trans-hexadecenoic acid
0.009 g
Trans-octadecenoic acid
0.126 g
Polyunsaturated fatty acids
6.552 g
α-linolenic acid n-3 (ALA)
0.61 g
γ-linolenic acid n-6 (GLA)
0.04 g
Cis,cis-eicosadienoic n-6 acid
0.009 g
Linoleic acid n-6 (LA)
5.75 g
Docosahexaenoic n-3 acid (DHA)
0.004 g
Docosapentaenoic n-3 acid (DPA)
0.005 g
Docosatetraenoic acid
0.009 g
Eicosadienoic acid
0.009 g
Eicosadienoic n-3 acid
0.000 g
Eicosadienoic n-6 acid
0.009 g
Eicosapentaenoic n-3 acid (EPA)
0.005 g
Eicosatetraenoic acid
0.037 g
Octadecadienoic CLAs acid
0.025 g
Octadecadienoic acid
5.825 g
Octadecatetraenoic acid
0.001 g
Octadecatrienoic acid
0.645 g
Trans-octadecadienoic acid
0.053 g
Trans-octadecatrienoic acid
0.000 g
Fatty acids, total trans
0.192 g
Fatty acids, total trans-monoenoic
0.138 g
Fatty acids, total trans-polyenoic
0.053 g
Sterols
Nutrient
Amount
DV
Cholesterol
38.57 mg
13 %
Other
Nutrient
Amount
DV
Ash
3.09 g
Water
63.68 g
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McDONALD'S, Crispy, RANCH SNACK WRAP contains 366 calories per 133 g serving. This serving contains 20 g of fat, 15 g of protein and 31 g of carbohydrate. The latter is 3.3 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Crispy, RANCH SNACK WRAP contains 5.1 g of saturated fat and 39 mg of cholesterol per serving. 133 g of McDONALD'S, Crispy, RANCH SNACK WRAP contains IU vitamin A, 0.4 mg of vitamin C and mcg of vitamin D as well as 1.96 mg of iron, 117.04 mg of calcium and 230 mg of potassium. McDONALD'S, Crispy, RANCH SNACK WRAP belong to 'Fast Foods' food category.
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